Why Woodside residents are keeping their favorite gym a secret

QL2If you live in Woodside, Ultimate Fitness Queens is about to be Your new Favorite gym for Fitness, Sports, and so much more. 

Located at 26-50 BQE West in Woodside, Queens, Ultimate Fitness Queens boasts 3 floors and 40,000 Sq Ft. of State Of The Art Fitness Equipment and Queens’ Largest Cardio Section. Ultimate Fitness Queens also has a Big Indoor Basketball Court, Boxing, Kickboxing and MMA, Sauna & Steam Room, Massage Therapy and a Beauty Salon, On-Site Full Menu Cafe & Juice Bar and much more!

 

Full_CourtIf you ask me, no other gym in Queens can offer a 24-hour open Indoor Basketball Court, 3 Floors of Strength Training Equipment, Full Schedule of Group Fitness Classes (Spin, Zumba, Yoga, Belly Dance, etc…), Separate Boxing and Spin Room, Personal Training, Nutrition Coaching, Free Street Parking and 3 Parking Lots with Free parking available with your membership.… which starts at only $14.99/mo!
 

QL5“I’ve been a member for many years and left for one year to try something else, but I just came back.  I realized for the price & quality you guys lead the pack. It’s not always greener on the other side,” said Alex, a Woodside resident and member of Ultimate Fitness Queens. 

What’s more… their staff is loaded with experts in the Health & Fitness industry!
 

TRIM-Sanity is a Fitness and Weight Loss/Management Program lead by UFQ’s Leyla Messiha, ACSM EP-C, CTRS. 

QL6UFQ’s TRIM-Sanity  Program is more than just Personal Training and Group Fitness Classes… they are the “most complete approach to developing and adopting a Healthy and Fit Lifestyle. “We are not offering Overhyped empty promises of guaranteed Weight Loss… We are committed to helping you reach your goals and developing strategies and solutions for a Healthier Quality of Life,” said program director, Leyla. 

 

According to Leyla, Fitness is a State of Mind, Body and Spirit. Exploring Exercise Options and the right Nutrition Habits that are catered to your Needs and Interests are essential to adopting the Fitness Lifestyle. 

QL3TRIM-Sanity focuses on the most Effective combination of Fitness Classes, Personal Training, Personal Assessment and Nutrition Education fused together to help you maximize your results. 

Some of the Specialties offered by TRIM-Sanity at Ultimate Fitness Queens are: INSANITY, TRX Workout, Zumba, Boot Camp / HIIT, Cardio Kickboxing, Personal Training, Nutritional Counseling, Post Rehab, Massage Therapy and Monthly Health and Fitness Workshops. 

You can call Ultimate Fitness Queens at (718) 726-4343, check out their website here, and their Facebook Page here.